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Get better peace
of mind

Reclaim Your Calm (₹49 Only!)

MARCH 11TH           | 

 7:30PM            |

ONLINE: SKYPE

Are You Tired of Stress & Anxiety Overload?

Sleepless nights

lack of focus

Nagging feeling

overwhelmed

You're not alone. 76% of working professionals report experiencing burnout on the job
Source: Deloitte 2023.

Discover The Prana Uplift

Learn practical techniques to manage stress in daily life

Reduce stress and anxiety naturally

Improve focus and concentration

Experience deeper, more restful sleep

Cultivate a sense of inner peace

Prioritize your mental health today.

MANAGE STRESS WITH powerful techniques

Pranayama

Guided meditation

Chakra healing

Mantra chanting

Discover techniques like Ujjayi, Bhastrika, and Nadi Shodhana, designed to lower cortisol levels & increase oxygenation in your body.

Learn mindfulness techniques, including loving-kindness meditations, to cultivate calmness and reduce stress.

Understand the chakra system and how to balance energy centers for a sense of well-being.

Experience the transformative power of sound vibration as you learn to chant mantras like Om and So Hum

Hear From Our Community

Amrita Singh

The Prana Uplift workshop completely changed my perspective on managing stress. I feel calmer, more focused, and sleep much better now. I highly recommend it to anyone dealing with stress or anxiety.

Sindhu Bhaskaram

Sindhu_circle.png

1500+

clients served

10+

years experience

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